Read our latest articles, tips, and tricks, as well as what to look for in good shoes for a range of categories.
Choosing the correct work shoes is essential for maintaining Workplace Health and Safety (WPHS). Whether you’re standing, walking, or moving through potentially hazardous environments, the right footwear can make a significant difference. Here’s w...
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Meet Steve McKenna, one of our sponsored Groove athletes. Steve is a seasoned triathlete with multiple Ironman and 70.3 championships under his belt, currently ranked #51 in the Professional Triathlete Organisation World Rankings. Now, let's hear...
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Exercise can be tough on your joints, especially in those areas like your feet and ankles. After a long day or an intense workout, you might be dealing with fatigue, discomfort, muscle tightness, and even sharper pain. Whether you're a dedicated ...
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In a world where every day is an adventure for active kids, finding the perfect pair of school shoes becomes a mission of paramount importance. As parents, we want our children to move, explore, and play freely while ensuring their feet are well-s...
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As the school year kicks off, ensuring the longevity of your child's school shoes is a smart investment. Enter Ascent Footwear, a brand renowned for not only crafting high-quality school shoes but also for providing the tools and knowledge needed ...
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The summer holidays are winding down, and the back-to-school season is just around the corner. It's a time filled with excitement, anticipation, and maybe a touch of nerves. But there's no need to worry – with a little preparation, you can mak...
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As the back-to-school season approaches, parents are not only focused on academics but also on the health and well-being of their children. It’s crucial to ensure that kids stay active, eat well, and have the right gear to support their active l...
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As the back-to-school season approaches, parents are faced with a myriad of decisions to ensure their children are ready for the new academic year. One crucial consideration often overlooked is the significance of properly fitted school shoes. In ...
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As parents, we all want the best for our children, especially when it comes to their health and well-being. While we focus on nutrition, exercise, and regular check-ups, one often overlooked aspect of a child's health is the proper fit of their ...
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Plantar fasciitis is a common cause of heel pain, affecting approximately one in 10 people at some point in their lives. It occurs when the plantar fascia, a band of tissue connecting the heel bone to the base of the toes, becomes strained and inf...
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